The Ready to Run program was a real highlight for me and helped me get back to achieving some of my running goals. I needed a push and restart to get back outside or on the treadmill and the program did just that for me. I loved the plan and tools provided by Lauren and Michelle which kept me on track and motivated. Running has never come super easy to me, but the program was clearly designed to cater to all levels of fitness and running. Lauren and Michelle are terrific coaches and very clearly care about helping you achieve your personal goals in a way that fits into your lifestyle. I highly recommend working with them and the team at Better With Physical Therapy.
Melissa DeSalvo